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Testicular Self Exam


Monthly testicular self exams are important to notice changes in one’s testicles. By doing the monthly testicular self exams, we've got an App for that, you should become familiar with your testicles thus making it easier to notice any changes. You can also get monthly text reminders by texting @selfexam to 81010 (your cell number is kept private and we don't even have access to it).


Most testicular cancers are found by men themselves or their partner, very few are found by a physician. This is why it is so important to be familiar with what is normal and if you do notice any changes then see a doctor immediately.

It is best to do the testicular self exam during or right after a warm shower or bath. The warmth relaxes the scrotum making the exam easier. Don't be alarmed if one testicle seems slightly larger than the other, that's normal. It is also normal that one testicle will hang lower than the other.

3 Steps to the Monthly Testicular Self-Exam


How to do a monthly Testicular Self Exam


See a Doctor Immediately:

If you notice any testicular lumps, bumps or irregularities see a doctor right away. Please keep in mind that not all lumps or irregularities are cancerous, however, only a doctor can make that determination. Waiting to see if it will go away will not help you.

There are guys that can have testicular cancer but not notice any changes in their testicle(s). That is why it is important to also know the other signs and symptoms of testicular cancer and contact your doctor if you are experiencing any of them.

Signs and Symptoms of testicular cancer button

Get our Ball Checker App for directions on doing testicular self exams and monthly reminders.

Ball Checker Testicular Self Exam App Ball Checker Testicular Self Exam App on Google Play


For a Monthly Text Reminder: text @selfexam to 81010

(Your cell number is kept private, we don't even get access to it)

Special thanks to Stephan Spitzer for allowing us to use derivations of his medical illustrations

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